caroldiff's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
166.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2014:
1705 kcal Fat: 120.09g | Prot: 84.95g | Carb: 43.55g.   Breakfast: Hormel Cure 81 Classic Ham Steak, Onions, Green Peppers, Challenge Salted Butter, Mushrooms, Tillamook Shredded Medium Cheddar Cheese, Egg. Dinner: Uncle Ray's Plain Potato Chips, Hormel Cure 81 Classic Ham Steak, Merlot Wine, Challenge Salted Butter, Tillamook Medium Cheddar Cheese, Carol's FoccaciaLCGF. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



caroldiff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.