Weigh In record (no journal entry) for 04 May 2014
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1705 kcal
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Fat: 120.09g | Prot: 84.95g | Carb: 43.55g.
Breakfast: Hormel Cure 81 Classic Ham Steak, Onions, Green Peppers, Challenge Salted Butter, Mushrooms, Tillamook Shredded Medium Cheddar Cheese, Egg. Dinner: Uncle Ray's Plain Potato Chips, Hormel Cure 81 Classic Ham Steak, Merlot Wine, Challenge Salted Butter, Tillamook Medium Cheddar Cheese, Carol's FoccaciaLCGF. more...
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losing 1.2 lb a week
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