Weigh In record (no journal entry) for 07 December 2021
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150.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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1650 kcal
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Fat: 103.25g | Prot: 52.29g | Carb: 136.54g.
Breakfast: Great Value Half & Half, Coffee-Mate French Vanilla Liquid Coffee Creamer, Butter , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Eggs (Large), Mission Foods Mission Burrito 10" Flour Tortilla. Lunch: See's Candies Dark Chocolates, Great Value Mixed Nuts, Cheetos Crunchy Cheetos (Package). Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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losing 1.4 lb a week
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 Comments
Good morning Melissa! 💚⤵🌟!
07 Dec 21 by member: shirfleur 1
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