Cdryder's Journal, 07 December 2021

BodyTrace
168.9 lb Lost so far: 18.5 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2021:
342 kcal Fat: 10.71g | Prot: 7.14g | Carb: 56.00g.   Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, A2 2% Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...
1070 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.2 lb a week

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