Deborahg382's Journal, 03 May 2014

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Weigh In record (no journal entry) for 03 May 2014

214.2 lb Lost so far: 35.4 lb. Still to go: 74.2 lb. Diet followed 100%.

Diet Calendar Entries for 03 May 2014:

1233 kcal

Fat: 109.16g | Prot: 45.12g | Carb: 18.89g. Breakfast: Meat Pizza Topping, LouAna Pure Coconut Oil. Lunch: Philadelphia Original Cream Cheese, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked). Dinner: Jalapeno Peppers, Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. more...

2346 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 9.8 lb a week

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Deborahg382's Journal, 03 May 2014

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