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mariemushu
Journal
03 May 14
mariemushu's Journal, 03 May 2014
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Weigh In record (no journal entry) for 03 May 2014
156.5 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2014:
2047 kcal
Fat: 16.97g | Prot: 51.40g | Carb: 166.84g.
Breakfast:
Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö.
Lunch:
Hartwall Lonkero.
Dinner:
Rainbow Mustikka Vadelma Light Siideri, Golden Cap Lemon Soda, Vodka (45%).
Snacks/Other:
Pannukakku.
more...
2289 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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