mariemushu's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
156.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2014:
2047 kcal Fat: 16.97g | Prot: 51.40g | Carb: 166.84g.   Breakfast: Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö. Lunch: Hartwall Lonkero. Dinner: Rainbow Mustikka Vadelma Light Siideri, Golden Cap Lemon Soda, Vodka (45%). Snacks/Other: Pannukakku. more...
2289 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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