Weigh In record (no journal entry) for 02 May 2014
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136.8 lb
Lost so far: 65.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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2620 kcal
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Fat: 104.50g | Prot: 70.67g | Carb: 422.33g.
Breakfast: Coconut Cherry Granola, so delicious Unsweetened Coconut Milk (So Delicious), MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water, MiraLAX Miralax. Lunch: Apricot Granola Bars, so delicious Unsweetened Coconut Milk (So Delicious), Chobani Nonfat Raspberry Greek Yogurt, General Mills Fiber One Original, alpenrose Cottage Cheese (non-fat), The Good Bean Fruit & Seeds Trail Mix, Water, Starbucks Nonfat Iced Latte (Venti). Dinner: Kirkland Signature Dried Pitted Plums, Jolly Time 100 Calorie Healthy Pop Butter. Snacks/Other: Scharffen Berger 70% Bittersweet Chocolate Bar, Healthy Mounds Bars, See's Candies Peppermints dark chocolate. more...
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2390 kcal
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Activities & Exercise:
Shopping - 15 minutes, Stretching (yoga) - 15 minutes, Sitting - 5 hours, Driving - 25 minutes, Zumba with Cinnamin and Katie - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
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steady weight
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