wade17's Journal, 02 May 2014

222.0 lb Lost so far: 7.0 lb.    Still to go: 222.0 lb.    Diet followed reasonably well.

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2145 kcal

Fat: 84.02g | Prot: 73.25g | Carb: 299.62g.   Lunch: Tumaro's Whole Wheat Wrap, Jif Extra Crunchy Peanut Butter, Bananas. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Rold Gold Cheesy Garlic Pretzel Nuggets, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...

2707 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...