|
Second dry fast day. Would try to to work through it.
Feel very good in the morning, slept good.
At 6 am took Godot for walk.
|
173.7 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 May 2014:
|
498 kcal
|
Fat: 4.00g | Prot: 10.71g | Carb: 116.61g.
Dinner: Raspberries, Blueberries, Coconut Water. Snacks/Other: Deer Park Natural Spring Water, Freshly Squeezed Orange Juice, Fresh Lemon Juice, Freshly Squeezed Grapefruit Juice, Raspberries, Coconut Water, Blueberries, Coconut Water. more...
|
|
3363 kcal
|
Activities & Exercise:
17 204 steps - 14 hours, Stretching (yoga) - 38 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 44 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|