Weigh In record (no journal entry) for 03 December 2021
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150.2 lb
Lost so far: 40.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1447 kcal
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Fat: 67.84g | Prot: 61.15g | Carb: 166.40g.
Breakfast: Great Value Bran Flakes Cereal, Whole Milk, Great Value Half & Half, See's Candies Assorted Chocolate Box. Lunch: Back to Nature Classic Granola, Taco Bell Doritos, KFC Fried Chicken Breast. more...
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gaining 2.8 lb a week
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 Comments
Have a good weekend Melissa! 🎄
04 Dec 21 by member: shirfleur 1
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It was pretty good, Shir! ❤️ Thank you! ⛄🎄❤️
06 Dec 21 by member: melissatwa
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