flerfler68's Journal, 01 May 2014

Dry fast today.

swimming, walking, working in the garden 7 hrs
174.6 lb Lost so far: 1.8 lb.    Still to go: 42.3 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2014:
3443 kcal Activities & Exercise: Resting - 7 hours, 15 500 steps - 14 hours, Swimming (slow) - 38 minutes, Sleeping - 2 hours and 22 minutes. more...
losing 6.2 lb a week

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