cheetahfanatic's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
130.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1446 kcal Fat: 49.53g | Prot: 77.74g | Carb: 176.88g.   Breakfast: Organic Raw Blue Agave Syrup, Peppermint Herbal Tea. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Premium Honey Ham, Honey Smoked Turkey Breast, Wheat Bolillo Rolls. Dinner: Cauliflower, Mission Pride Unpeeled Apricot Halves, Red Potatoes (Flesh and Skin), Yukon Gold Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Special Dark Chocolate. more...
2009 kcal Activities & Exercise: Sitting - 4 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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