Weigh In record (no journal entry) for 28 March 2011
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130.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1446 kcal
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Fat: 49.53g | Prot: 77.74g | Carb: 176.88g.
Breakfast: Organic Raw Blue Agave Syrup, Peppermint Herbal Tea. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Premium Honey Ham, Honey Smoked Turkey Breast, Wheat Bolillo Rolls. Dinner: Cauliflower, Mission Pride Unpeeled Apricot Halves, Red Potatoes (Flesh and Skin), Yukon Gold Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Special Dark Chocolate. more...
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2009 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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cheetahfanatic's weight history
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