Weigh In record (no journal entry) for 01 May 2014
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235.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1147 kcal
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Fat: 83.97g | Prot: 92.10g | Carb: 3.53g.
Breakfast: Kroger Fully Cooked Bacon, Bob Evans Sausage Breakfast Patty, LouAna Pure Coconut Oil, Egg. Lunch: Ellsworth Cheddar Cheese Curds, Egg. Dinner: Egg, Ground Beef (Cooked). Snacks/Other: Westby Cheese Curds, Kroger Pork Rinds. more...
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losing 1.4 lb a week
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