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That's what im talking about! Back on that road again. And next week I wanna see that 62.something!!
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139.6 lb
Lost so far: 22.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1495 kcal
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Fat: 57.10g | Prot: 113.32g | Carb: 127.82g.
Breakfast: Gebakken Ei zonder Vet. Lunch: Quaker Cruesli Chocolade, Jogging Magere Kwark. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Geroosterde of Gebakken Kipfilet. Snacks/Other: Aldi Aldi Ontbijt Krakers Sesam, Aldi Runderrookvlees, AH Jogging Smeerkaas 20+, Aldi Eierkoek. more...
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losing 7.7 lb a week
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 Comments
just broke the 62 barrier myself, it feels good XXX
01 May 14 by member: lizzy agatha
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OO gooood!! I can't wait too. Last month I thought 64 was my plateau-weight. Congrats!! XD
03 May 14 by member: snnbn
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great stuff! let's keep going
03 May 14 by member: lizzy agatha
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