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Weight not moving?...confused!
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170.0 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1036 kcal
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Fat: 21.14g | Prot: 37.75g | Carb: 183.12g.
Breakfast: Instant Coffee (Powder, Half The Caffeine) . Lunch: Chocolate Shake, Gala Apples. Dinner: Falafel & Couscous Salad with Tzatziki Dressing. Snacks/Other: Bananas , Tennis Biscuits, Bananas , Plums . more...
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steady weight
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 Comments
Hmmmmmmmmm...Maybe look at your journal of 3/27/11..... for guidance..
LOL.. Have a healthy week...
28 Mar 11 by member: thecoach
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04 May 11 by member: Jvjonathan
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