Weigh In record (no journal entry) for 28 March 2011
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313.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2011:
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1702 kcal
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Fat: 127.25g | Prot: 98.00g | Carb: 19.75g.
Breakfast: PEPSI MAX, LAND O LAKES, MONSTER. Lunch: My lunch bar... dark chocolate. Dinner: ranch dressing, swiss cheese slice. more...
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losing 9.3 lb a week
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