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Veered off course over Easter and paid for it last week. Back to my weight April 21st. Now working on going down!
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167.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1425 kcal
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Fat: 94.09g | Prot: 69.16g | Carb: 53.32g.
Breakfast: Nutiva Organic Chia Seed. Lunch: Carol's Asparagus Soup. Dinner: Merlot Wine, Carol's Pizza Toppings, Carol's Pizza CrustLCGF. Snacks/Other: Cadbury's Caramel Egg. more...
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steady weight
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 Comments
Way to go getting back on track!
28 Apr 14 by member: FitOKay
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