Weigh In record (no journal entry) for 27 March 2011
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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992 kcal
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Fat: 61.66g | Prot: 74.25g | Carb: 39.86g.
Breakfast: whipped cream cheese, half half, coffee grounds. Lunch: chicken wings baked, eggs. Dinner: Stuffed Green Olives, artichoke hearts, yellow pepper, black olives, celery. Snacks/Other: whipped cream, international coffee, Atkins shake, strawberry, sugar free jello. more...
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losing 7.0 lb a week
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MissPam123's weight history
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