RoseFlorida's Journal, 28 April 2014

Scale still needs new batteries so I'm reusing my last weigh in for my challenge weigh in.
232.8 lb Lost so far: 16.8 lb.    Still to go: 117.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
1279 kcal Fat: 99.95g | Prot: 55.59g | Carb: 31.23g.   Lunch: Tyson Foods Grilled & Ready Seasoned Steak Strips, Fat Bombs with Almond Butter, Bacon Fat (Cooked). Dinner: Oscar Mayer Real Bacon Bits, Green Beans and Tomatoes, Pork Loin (Country-Style Ribs), Breyers Carb Smart Vanilla Ice Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks, Land O'Lakes Sugar Free Whipped Heavy Cream, Fat Bombs with Almond Butter. more...
steady weight

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Comments 
you are doing good. keep up the good work. Congratulations LoreJae 
28 Apr 14 by member: LoreJae

     
 

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