Weigh In record (no journal entry) for 28 April 2014
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168.0 lb
Lost so far: 16.3 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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350 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 69.00g.
Breakfast: Trader Joe's Clover Honey, Quaker 100% Whole Grain Oatmeal, Dannon Light & Fit Greek - Pineapple. more...
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losing 0.3 lb a week
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srh69ca's weight history
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