FringyLiz's Journal, 27 April 2014

Yep, drinking the water worked, and I'm back on the losing train.
189.0 lb Lost so far: 13.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2014:
630 kcal Fat: 27.00g | Prot: 42.00g | Carb: 59.00g.   Breakfast: Red Rain Diet Red Rain, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle). Lunch: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Dinner: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Easy Eats Tuna crackers, Easy Eats tuna spread snack kit. Snacks/Other: Tap Water, Tap Water. more...
on diet FringyLiz's own diet   losing 7.0 lb a week

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