WendyMax65's Journal, 27 April 2014

187.0 lb Lost so far: 15.9 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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237 kcal

Fat: 0.26g | Prot: 1.62g | Carb: 62.42g.   Breakfast: White Sugar (Granulated or Lump). Lunch: Date. Dinner: Date. more...

2095 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...