Weigh In record (no journal entry) for 26 April 2014
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236.0 lb
Lost so far: 29.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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902 kcal
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Fat: 60.49g | Prot: 74.14g | Carb: 6.44g.
Breakfast: Kroger Fully Cooked Bacon, Egg. Lunch: Bay Prime Mahi Mahi, Kroger Pork Rinds, Great Lakes Cheese Provolone Cheese Slices, Cheddar Cheese. Dinner: Rev rolls, Nathan's Famous Beef Franks. more...
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losing 0.6 lb a week
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