Weigh In record (no journal entry) for 26 April 2014
|
192.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2014:
|
540 kcal
|
Fat: 9.50g | Prot: 16.00g | Carb: 101.00g.
Breakfast: Sun Maid Natural California Raisins, Domino Sugar Light Brown Sugar, Lactaid Lactose Free Reduced Fat Milk, Quaker Quick 1-Minute Oats. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|