sora's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
183.2 lb Lost so far: 17.6 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
1489 kcal Fat: 49.78g | Prot: 57.25g | Carb: 192.95g.   Breakfast: Slim-Fast Creamy Chocolate Shake Mix. Lunch: Ocean Spray Cranberries, red onions, melon, melon, turkey, mayo, tomatoes, bread. Dinner: Rum, Hannahmax Baking Chocolate Chip Cookie Chips, Slim-Fast Meal Bars - Chocolate Cookie Dough. Snacks/Other: Reese's Peanut Butter Cup Minis, Snickers Snickers Bar (Fun Size), Slim-Fast Snack Bars - Peanut Butter Crunch Time. more...
losing 0.6 lb a week

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