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***sigh**** been such a blah week. Weight stayed the same. Food was.....ooookkkkkk.....did have some splurges. Did keep my exercise on plan. Just in a funk.
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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795 kcal
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Fat: 15.92g | Prot: 47.43g | Carb: 127.97g.
Breakfast: Navels Oranges, Tea (Brewed), Dannon Light & Fit Greek - Pineapple. Lunch: Kroger Mozzarella String Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Red Delicious Apples, Kroger Yellow Mustard, Kroger Sweet Relish, Keebler Club Crackers Original, Kraft Miracle Whip Light Dressing, Sweet Onions, Celery, Bananas. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Au Bon Pain Fresh Pineapple. more...
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steady weight
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 Comments
25 Apr 14 by member: SherrieC
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Hi,PR. Sorry you're feeling down, hope you feel better soon. Sure wish I only weighed 155, LOL! You're doing great, you've got a handle on this!
26 Apr 14 by member: GLAMMER
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