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What did I just do!!!!! That was not a lunch!
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249.8 lb
Lost so far: 6.0 lb.
Still to go: 89.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2014:
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3386 kcal
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Fat: 160.70g | Prot: 89.98g | Carb: 396.31g.
Breakfast: Dunkin' Donuts Hash Browns, Dunkin' Donuts Glazed Donut, Splenda Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Silk Soymilk Creamer. Lunch: Ruffles Crispy Fries, Lean Cuisine Swedish Meatballs with Pasta, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Twix Twix, Coca-Cola Diet Coke (20 oz Bottle), Coca-Cola Vanilla Coke (20 oz). Dinner: Betty Crocker Cheesy Scalloped Potatoes, Kraft Fat Free Zesty Italian Dressing, Bisquick Oven Fried Chicken (Heart Health Bisquick, 3.5 oz Med {boneless & skinless} chicken breast, Country Crock), Butter, Cooked Green String Beans (from Fresh). Snacks/Other: Peanut Butter Cookie with Chocolate. more...
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2933 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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losing 0.7 lb a week
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 Comments
25 Apr 14 by member: Alex_is_Hawks
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You are very correct that was not a lunch. Ok no more of that! Eat really healthy this weekend and get your water in you. Get back on track. You can do this!
25 Apr 14 by member: ChicaLean
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@ Alex....I think that was a binge-fest. LOL
28 Apr 14 by member: jessabridge4444
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Be careful with some of these super-low calorie days I'm seeing in your diet calendar! It is bound to push you to more binge-fests.... Hope all's well!
29 Apr 14 by member: erika2633
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Thanks for thinking of me Erica! Most of those days are not done. But I am trying to plan more that way I can eat a healthy portion instead of a wagon wheel portion. LOL At work is one of my weak spots, so that is set in stone. I also have cashews at home but I keep forgetting them! Waaaa!
29 Apr 14 by member: jessabridge4444
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