Weigh In record (no journal entry) for 24 April 2014
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263.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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2515 kcal
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Fat: 80.12g | Prot: 45.51g | Carb: 358.50g.
Lunch: Quiznos Tuna Melt (Regular), Gatorade Thirst Quencher Lemon-Lime Beverage, Rold Gold Classic Style Pretzel Thins. Dinner: Ranch Salad Dressing, Mayonnaise, Subway Tuna Salad. Snacks/Other: Hellmann's Light Mayonnaise, Tomatoes, Publix Thin Sliced Cooked Ham, White Turkey (Deli Cut Rotisserie), Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
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3441 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 2 hours. more...
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gaining 1.6 lb a week
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