Weigh In record (no journal entry) for 25 March 2011
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287.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2096 kcal
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Fat: 68.63g | Prot: 70.80g | Carb: 183.58g.
Breakfast: Chocolate Chips, Blueberries, Instant Oatmeal - Plain. Lunch: queso, chips, beer, blue cheese, broccoli, skirt steak. more...
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losing 1.2 lb a week
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