carthman's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

317.0 lb Lost so far: 63.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

1453 kcal

Fat: 47.72g | Prot: 46.20g | Carb: 207.99g. Breakfast: Honey Nut Cheerios. Dinner: Waffle Potato Fries (Large). Snacks/Other: Cherry Icee. more...

4665 kcal

Activities & Exercise: Resting - 14 hours and 54 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 1 hour and 6 minutes. more...

losing 2.0 lb a week

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carthman's Journal, 25 March 2011

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