mstinamom4's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
151.5 lb Lost so far: 40.5 lb.    Still to go: 21.5 lb.    Diet followed 100%.

Diet Calendar Entries for 25 March 2011:
1029 kcal Fat: 54.55g | Prot: 76.28g | Carb: 49.80g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: string cheese, Day Break Peanut Butter Fudge Crisp Bar. Dinner: Nonfat Cottage Cheese, homestead chicken pot pie. more...
2699 kcal Activities & Exercise: Driving - 3 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 1 hour, Shopping - 3 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...
losing 7.0 lb a week

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