Weigh In record (no journal entry) for 25 March 2011
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121.0 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1131 kcal
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Fat: 63.80g | Prot: 48.69g | Carb: 109.71g.
Breakfast: Date, Bananas. Lunch: Lollipop, Tomatoes, Parsley, Mini Tiramisu, Breaded Ground Beef or Patty, Chicken Livers, Extra Virgin Olive Oil, Hummus. Dinner: Oil Popped White Popcorn. more...
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1834 kcal
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Activities & Exercise:
Glider - 1 hour, Driving - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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