Weigh In record (no journal entry) for 22 April 2014
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265.2 lb
Lost so far: 8.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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265 kcal
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Fat: 1.50g | Prot: 28.00g | Carb: 37.00g.
Breakfast: Myoplex Lite Vanilla Cream, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Kroger Fat Free Skim Milk with Vitamins A & D. more...
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gaining 1.4 lb a week
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babylovessky's weight history
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