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kandeez
Journal
24 May 09
kandeez's Journal, 24 May 2009
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Weigh In record (no journal entry) for 24 May 2009
149.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2009:
1432 kcal
Fat: 46.28g | Prot: 36.89g | Carb: 150.35g.
Breakfast:
Bacon, French Toast (with Low Fat 2% Milk).
Dinner:
Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Beans with Ground, Old Fashioned Potato Salad, Hotdog.
Snacks/Other:
Dry Beer, Coca-Cola Classic.
more...
1760 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 12 hours.
more...
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