Weigh In record (no journal entry) for 23 March 2011
|
168.7 lb
Lost so far: 36.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2011:
|
1634 kcal
|
Fat: 61.99g | Prot: 77.76g | Carb: 209.54g.
Breakfast: French Vanilla Shake RTD. Lunch: Asparagus, Meatless Chik'n Patties, Boca Meatless Burgers Vegan Burger. Dinner: Cream Top Maple Yogurt, Ricotta Cheese (Whole Milk), Spinach, Roasted Potato. Snacks/Other: gulab jamun, Chocolate Miniatures, Brownie. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sora's weight history
|