Weigh In record (no journal entry) for 23 March 2011
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200.0 lb
Lost so far: 17.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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961 kcal
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Fat: 65.15g | Prot: 79.73g | Carb: 20.05g.
Breakfast: butter, publix tavern ham, Muffin in a Minute. Dinner: parmesan cheese, italian dressing, romaine lettuce, filet mignon. Snacks/Other: gouda cheese, roast beef. more...
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losing 2.3 lb a week
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mustlovedogs's weight history
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