FringyLiz's Journal, 20 April 2014

I went SO FAR off any kind of sensible diet yesterday. I ate tons, probably over a pound, of toffee. Handmade English Bacon Butter Toffee. The crazy thing is that I was thinking to myself at the time it wasn't worth it, but I couldn't stop.

*sigh* I'll try to do better.
193.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2014:
948 kcal Fat: 22.50g | Prot: 83.00g | Carb: 105.50g.   Breakfast: Red Rain Diet Red Rain, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle). Lunch: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Dinner: Source 0% Yogurt - Cherry, Red Rain Diet Red Rain. Snacks/Other: Tap Water, Tap Water, Easy Eats Tuna crackers, Easy Eats tuna spread snack kit, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Tap Water. more...
on diet FringyLiz's own diet   gaining 7.0 lb a week

yea right there with yea- too many yummy foods yesterday 
21 Apr 14 by member: fludderbye


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