Mindy Cherry's Journal, 30 June 2007

I have this week before I go to New York to see my family. I would like to lose a few more pounds before Saturday, but with the holiday coming up(4th of July) I don't know. My friends invited my husband and I for a barbecue and then to watch fireworks. I will be trying my best--I also find exercising is helping a lot. I switch off between my treadmill and my bicycle and I do my ab lounger. Also drinking 8-10 glasses of water a day.

154.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 2.3 lb a week


You are doing really great. Lots of exercise and water can only help heaps. 
30 Jun 07 by member: lenny
you're an inspiration xx 
03 Jul 07 by member: Shantaine


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