cobby's Journal, 23 March 2011

Yay ;) 20 pounds down!

292.4 lb Lost so far: 19.6 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 76.34g | Prot: 88.76g | Carb: 10.77g.   Lunch: bacon, creamy caesar, chicken, romaine lettuce. Dinner: mushrooms. Snacks/Other: hard salami, cream cheese, sour cream, ground beef. more...

3203 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...