Weigh In record (no journal entry) for 06 June 2009
|
107.6 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2009:
|
1091 kcal
|
Fat: 41.53g | Prot: 76.05g | Carb: 114.68g.
Breakfast: weight watchers blueberry muffin, grande iced nonfat mocha. Lunch: samurai sams. Dinner: spinach artichoke dip, House Salad. Snacks/Other: Almonds, 100 calorie . more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristeen2009's weight history
|