lonniehuffman's Journal, 08 November 2021

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😊 I'm getting back on track. 🚂

193.2 lb Lost so far: 57.4 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 November 2021:

2050 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.6 lb a week

70 Supporters Support

Comments

way to go man!!

08 Nov 21 by member: HeBrewZ

Nice!

08 Nov 21 by member: Judyrose1997

Chugga chugga🤙

08 Nov 21 by member: acomandr

very nice drop

08 Nov 21 by member: Brenda.nana

Yay, Lonnie!!!! Nice going! 😁

08 Nov 21 by member: melissatwa

👍

08 Nov 21 by member: '₩HO££¥F£O₩'

🛬👍👍

08 Nov 21 by member: sk.17

i'd say so, nice!

08 Nov 21 by member: br_e_co

Nice drop!!!

08 Nov 21 by member: John10251

nice! 💪🏼💯

08 Nov 21 by member: ian_sd

I was just thinking about you Lonnie! Wanted to leave you some ❤ and noe I will also leave you 👏. You're doing great! 👍

08 Nov 21 by member: _bec_ca

Well done Lonnie. I'm still on the rollercoaster, but I'm not giving up! Hope you're back at your winter place. Can't wait to see what you've been seeing. (((HUGS)))

08 Nov 21 by member: shirfleur 1

nice job

08 Nov 21 by member: mountainman2

🙀💪🏼💪🏼💪🏼💪🏼

08 Nov 21 by member: CHUME-😎

congratulations on your weight loss

08 Nov 21 by member: buenitabishop

Wow I agree with you! Nice drop!!💜👍👍

08 Nov 21 by member: Diana 1234

👍🏻

08 Nov 21 by member: kattay

Wonderful Lonnie👏🏽👏🏽👏🏽

08 Nov 21 by member: Daughter of the_King

nice loss!

08 Nov 21 by member: sandyeg

Wow...great👋💝

12 Nov 21 by member: Alnona


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lonniehuffman's Journal, 08 November 2021

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