Shrewdness's Journal, 08 November 2021

Yahoo, going in the right direction even after a burger and fries! 👏🙃🌸 I even didn’t stick with my diet I was a desserter!😁
The most fattening thing that you can put in an ice cream sundae is the spoon.😊
The new scale better not be fooling with me!😠
I keep trying to lose weight but it keeps finding me.😧
Have a Marvelous Monday!🌺

181.7 lb Lost so far: 39.2 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 72.32g | Prot: 56.04g | Carb: 148.77g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Whole Milk, Apples . Lunch: Kirkland Signature Pepperoni Pizza Rising Crust, Schnucks Red Potato with Egg Salad. Dinner: Tillamook Classic Mac & Cheese, Salisbury Steak with Gravy (Mixture). Snacks/Other: Skinny Pop Popcorn. more...