Weigh In record (no journal entry) for 17 April 2014
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159.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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117 kcal
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Fat: 4.23g | Prot: 7.46g | Carb: 13.76g.
Breakfast: Truvia Sweetener (Packet), Whole Milk, Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. more...
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losing 2.1 lb a week
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