Weigh In record (no journal entry) for 22 March 2011
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318.0 lb
Lost so far: 12.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1346 kcal
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Fat: 57.74g | Prot: 62.34g | Carb: 149.16g.
Breakfast: Coffee (Brewed From Grounds), Toasted 100% Whole Wheat Bread, egg. Lunch: Cheeseburger. Dinner: spinach pizza. Snacks/Other: yoplait light blueberry yogurt. more...
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steady weight
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