Weigh In record (no journal entry) for 16 April 2014
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217.4 lb
Lost so far: 17.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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1947 kcal
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Fat: 74.07g | Prot: 76.28g | Carb: 250.39g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry. Lunch: Chocolate Chip Cookie, Coleslaw, Ball Park Hamburger Buns, Laurel Hill Kettle Cooked BBQ Potato Chips, Coca-Cola Diet Coke (Can), Wegmans BBQ Pulled Pork. Dinner: Stauffer's Original Animal Crackers, Chicken Chili, Frigo Natural String Cheese Part Skim, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Snickerdoodle Cupcakes, Apples, Water. more...
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3736 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Sitting - 5 hours and 50 minutes, Sleeping - 7 hours, Resting - 30 minutes, Standing - 9 hours, Housework - 30 minutes. more...
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losing 4.2 lb a week
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sarah121haras's weight history
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