Bizou's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
157.8 lb Lost so far: 6.2 lb.    Still to go: 17.8 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2011:
1195 kcal Fat: 66.70g | Prot: 46.19g | Carb: 106.48g.   Breakfast: milk, coffee, Fried Egg without Fat, pork sausage. Lunch: Reduced Fat Crumbled Feta Cheese, Extra Light Olive Oil OMG didn't know it was so many cals!!!, garlic, Spinach Spaghetti (Cooked). Dinner: Spinach Spaghetti (Cooked), garlic, Extra Light Olive Oil OMG didn't know it was so many cals!!!, Reduced Fat Crumbled Feta Cheese. Snacks/Other: chocolate chip cookies- what a fuckin' screw up!, Dare Cookies, clementine, Cheese Sticks. more...
losing 5.6 lb a week

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