|
My new scale has done me wrong!!😮
After I ate all my calories yesterday, we went out for a chicken dinner, for my hubby was hungry, and he never eats at night, but we both did yesterday.😒
Last time for awhile!👍
HOPEFULLY!!🙃
WE GET THE TRUCK BACK NEXT WEEK - YAHOO!!!!👏👏👏
So tomorrow I am anticipating a loss as now that I have a scale I have to stay ON TOP OF IT!!😄
Have a Wonderful Wednesday!!🌺
|
181.5 lb
Lost so far: 39.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2021:
|
1610 kcal
|
Fat: 90.53g | Prot: 45.55g | Carb: 157.26g.
Breakfast: Whole Milk, Peaches , Chocolate Coated or Frosted Doughnuts , Member's Mark Cornbread. Lunch: KFC Chicken Pot Pie. Snacks/Other: Chocolate Coated or Frosted Doughnuts , Skinny Pop Popcorn. more...
|
gaining 11.9 lb a week
|