Sherillynn's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
211.0 lb Lost so far: 14.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2011:
1134 kcal Fat: 86.20g | Prot: 41.88g | Carb: 38.24g.   Breakfast: MIM, pumpkin, coffee, Cream (Half & Half). Lunch: ground beef, onions, pepper jack cheese, mixed greens, tomato, cucumbers, hard boiled eggs, Chunky Bleu Cheese Dressing. Snacks/Other: water. more...
on diet Atkins   losing 14.0 lb a week



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