FattyFattyFatFat's Journal, 21 March 2011

185.2 lb Lost so far: 0.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 40.71g | Prot: 71.81g | Carb: 172.56g.   Breakfast: latte. Lunch: Ginger Garlic Stir Fry with Chicken, zone perfect. Dinner: sliders, spanish rice. Snacks/Other: zone perfect graham. more...

2487 kcal

Activities & Exercise: Sitting - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours, Driving - 30 minutes. more...