Weigh In record (no journal entry) for 29 October 2021
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127.0 lb
Lost so far: 15.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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466 kcal
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Fat: 26.61g | Prot: 18.36g | Carb: 38.40g.
Breakfast: 煎雞蛋, 義美 蔥肉酥餅, 番茄, 咖啡. more...
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steady weight
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amandaccp22's weight history
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