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Went to the mall yesterday, guess all that walking did me good ;P
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131.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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723 kcal
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Fat: 34.38g | Prot: 40.33g | Carb: 64.49g.
Breakfast: Turkey Sausage. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Swanson 100% Natural Chicken Broth. Dinner: Chobani Nonfat Pomegranate Greek Yogurt (150g), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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1583 kcal
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Activities & Exercise:
Just Dance - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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